CONDITIONING:
Every minute on the minute for 20 minutes
Minutes 1-10: 10 Burpees + 10 Push-ups
Minutes 11-20: 10 Burpees + 20 Air Squats
Completed!
Part 1 :39-47 seconds
Part 2 :50-57 seconds
Burpees :22-26 seconds /10 reps
Push-ups unbroken
Air squats :25-31 seconds /20 reps
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